a little wise courage.

My name is JESSA. I don't care who you are or what you've been through, but i'm helping a lot of people in recovery IRL, SO if you're going through a rough time, PLEASE mail me. I CREATED THIS BLOG TO SHARE MY RECOVERY EXPERIENCE AND TO HELP OTHERS. IF I KNOW YOU IRL: GO AWAY. you've had your warning ;)

EATING DISORDER RECOVERY

What it isn’t: 

  • constant dieting
  • simply losing or gaining weight
  • becoming addicted to something else
  • papering over the cracks
  • dishonesty
  • guilt
  • trying to achieve perfection

What it is:

  • freedom - from shame, guilt, obsession, pressure…
  • confidence
  • finding a true identity
  • seeing your true identity
  • enjoying food
  • balance - some days you will eat too little, or too much, and that is okay
  • a raise in self-esteem and dignity
  • more peace
  • feeling you deserve recovery.
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